Fiber is a Superfood



As we do each week we supply you with everything you need to make the most out of your Family Health Minute Videos right here in this document.

Having the best videos in the world have no value if you don’t use them. So once again here are the very simple steps to get the most out of your video.


You have three (3) choices on what to do next in order of effectiveness:

1. Download the video and use it in your vlog (video blog) and Social Media sites as is.

2. Download the video and upload it to your YouTube Channel and then use it in your vlog (video blog) and Social Media sites.

3. Use the script below and record your own video of you rather than use our video, then use it in your vlog (video blog) and Social Media sites.


Please note: We have also included the actual script that is used in the video as the best videos are the ones you make and now you can have the exact script to use to make your own video if you choose which we recommend.

Realize if you make your own video with the script below you do not need the slides any longer. The video should be of you.


Video Download Link (click to download to your computer):



*For those that want to use the video as is
FHM YouTube URL:

FHM Embed Code: <iframe width=”560″ height=”315″ src=”″ frameborder=”0″ allow=”accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>


Our Title ( please make unique for you):

Fiber is a Superfood


Description (please make unique for you):

Click the link below to download the script!

Fiber is a Superfood

Make sure after you upload to your YouTube Channel and change the code in the post and publish it, that you also upload the mp4 video to your Facebook business page. Then once uploaded and you title it there and enter your description, then you want to boost it even if just for $5.00. Boosting it allows you to pick a demographic and reach thousands of people, in your area.


Bob Hoffman, DC

Dennis Perman, DC

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